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Welcome to Leading Change Psychology

“‎Though nobody can go back and make a new beginning… Anyone can start over and make a new ending.”

OFFICE HOURS

Mon & Tue 8:00 – 6:00
Wed & Thurs 8:00 – 5:00pm
Fri 8:00 – 5:00
Sat By Appointment
 07 4724 5619  07 4795 9810

EXPERIENCED PSYCHOLOGISTS & EXCEPTIONAL SERVICES

Each individual receives exceptional support with a customised plan for their individuals needs.

AFFORDABLE PRICES

As a private psychology clinic our services are of the highest quality and affordable rates. Medicare rebates available

EMDR TREATMENT FOR PTSD & TRAUMA

EMDR is effective for PTSD, Anxiety, Depression & Stress

COUPLES THERAPY

Built on world class Gottman Therapy & providing practical strategies to improve your relationship & how you talk together

Psychology Services

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Professional psychological services including: Couples Counselling, Stress Management, Sleep Disorders and more…

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Organisational Consultancy

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Our team facilitate organisational consulting services to help you maximise your human capital.

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Outreach Services

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We provide regular psychological outreach programs throughout Northern Queensland.

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Make an Enquiry

Complete the form below to send us your enquiry. We make it a priority to get back to you within 24 hours.

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At Leading Change Psychology our highly qualified and well-experienced psychologists provide the best possible treatment for a full range of mental health issues.

In addition to the services we provide to individuals and couples we focus on young people and offer professional career guidance and testing services.

  • 07 4724 5619

  • 07 4795 9810

LOCATION MAP

  • 3/45-49 Bundock St, Belgian Gardens, Q 4810
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Leading Change Psychology

2 weeks ago

Leading Change Psychology

Whilst Christmas can be a wonderful time it can also be confronting. We are realising that LONELINESS is becoming our greatest health risk. A long time ago Mother Theresa said: " Loneliness and the fear of being unwanted is the most terrible poverty".

* It is predicted that loneliness currently affects around 1 in 3 adults and will reach epidemic proportions by 2030.
People most at risk of loneliness:
* Younger adults (18-26) and older adults (65-79) are the most vulnerable.
* Loneliness may be mistaken as a depressive symptom, or it is assumed loneliness will go away once depressive symptoms are addressed
If loneliness is affecting you CALL US, Psychologists are experts in helping people bring back strong connections in their lives and overcoming the depressive symptoms that accompany loneliness. ... See MoreSee Less

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Leading Change Psychology

3 weeks ago

Leading Change Psychology

Burnout= demand exceeds resources (b=d>r).

Symptoms of burnout:
* physical and emotional exhaustion
* cynicism and detachment
* feelings of ineffectiveness and lack of accomplishment

Solution= lower demand + increase resources.

Frontline responses to lower demand: delegate, prioritise, say no, boundaries, lowering expectations, assuming less responsibility, let it go, think marathon not sprint, etc...

Frontline responses to increase resources: self care- exercise, eat healthy, be with people who love you, hobbies, nature, rest, vitamins, downtime etc...

Quick question: when did you last take a holiday?

Next phase of intervention:
Do you need to make significant changes to make your lifestyle more sustainable?

And if so, why are you finding that so hard? Do you need to explore underlying drivers, eg: perfectionism, fears, over responsibility etc...

Leading Change Psychology, Townsville. ... See MoreSee Less

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Leading Change Psychology added 3 new photos.

4 weeks ago

Leading Change Psychology

With KLP Family Law cruising on a catamaran around Magnetic Island to celebrate a wonderful year. KLP Family Law are innovative in the way they help people manage separation and divorce. Thank you for inviting us, it was a beautiful way to spend a Sunday. ... See MoreSee Less

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Leading Change Psychology

4 weeks ago

Leading Change Psychology

Working with James Cook University College of Science and Engineering Operations Team. As the year draws to a close the team decided it was important to review a huge year and reflect on their resilience as a team. Tackling this type of topic through a facilitated discussion allowed the team to work through their issues and come to their own conclusions with clarity. It was a pleasure working with the team. ... See MoreSee Less

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Leading Change Psychology is at Belgian Gardens Post Office.

4 weeks ago

Leading Change Psychology

To post our “Connect to Thrive” information packs, we used Belgian Gardens Australia Post. They have recently relocated to a beautiful new shop. It was wonderful to see them again.
Veronica and team, you are great people connectors and we know you are going to thrive in your new location. ... See MoreSee Less

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